Amount of Copper, Cu in Apples, raw, without skin, cooked, boiled
Fruits and Fruit Juices
In 100 g (Grams) of Apples, raw, without skin, cooked, boiled there is 0.035 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Apples, raw, without skin, cooked, boiled.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Apples, raw, without skin, cooked, boiled
Apples, raw, without skin, cooked, boiled is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, raw, without skin, cooked, boiled are listed below.
Water
|
85.47 g
|
85.47%
|
Energy (calorie)
|
53 kcal
|
|
Energy (joule)
|
222 kJ
|
|
Protein
|
0.26 g
|
0.26%
|
Total lipid (fat)
|
0.36 g
|
0.36%
|
Ash
|
0.28 g
|
0.28%
|
Carbohydrate, by difference
|
13.64 g
|
13.64%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
11.01 g
|
11.01%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.19 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
8 mg
|
0.01%
|
Potassium, K
|
88 mg
|
0.09%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.04 mg
|
|
Copper, Cu
|
0.035 mg
|
|
Manganese, Mn
|
0.118 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Nutrients in Apples, raw, without skin, cooked, boiled